Nature's Pantry Supplies Magnesium Flakes.
This is pure Magnesium Flakes, nothing added!
Research shows magnesium can help ease:
* Muscle and joint pain
* Leg cramps and muscle spasms - including restless legs syndrome
* Sleep issues
* Migraines and headaches
* PMS symptoms including cramps
* Skin conditions such as eczema and psoriasis
Magnesium flakes in a warm bath absorb more easily than other salts and flakes on the market, they proved more concentrated bio-available magnesium into the body and create more intense and longer-lasting effects.
Directions - For a full body soak, sprinkle a cup of magnesium flakes into a warm bath, allow to dissolve, relax and enjoy OR dissolve 1/4 cup flakes in warm water in your foot basin for a foot and lower leg soak