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What is Creatine Monohydrate and what does it do?

Delaine Swallow 0 Comments

Creatine Monohydrate is a tried-and-true supplement that has stood the test of time in the fitness and sports world. By incorporating it into your training regimen and understanding how to use it effectively, you can unlock your full athletic potential and achieve your fitness goals. Remember that individual results may vary, and it's always...
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Pea Protein: health benefits

Liza Simpson 0 Comments

Nature’s Pantry Supplies uses a yellow pea protein isolate that has been carefully selected to ensure the best quality and taste with the smoothest mouth feel for a plant protein. This powerhouse protein is non GMO, organic and perfect for vegans, vegetarians and for anyone that is lactose intolerant or simply wanting to avoid...
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Collagen - What is it & Do I Need it?

Delaine Swallow 0 Comments

Collagen is a type of protein that is found in abundance in the body especially in our connective tissue areas:. It makes up about 80%  of the connective tissues that make up your skin, bones, and joints, and is responsible for providing structural support and elasticity to these tissues. As we age, however, our...
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The Benefits of Almond Meal

Delaine Swallow 0 Comments

Almonds are packed with great nutrients!  They are an excellent source of vitamin E and manganese, and a very good source of many other vitamins and minerals including magnesium. Almond meal, also known as almond flour, is a finely ground powder made from ground almonds. Almond meal has a similar consistency to traditional flours...
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The Benefits of Peptides

Delaine Swallow 0 Comments

Peptides are short chains of amino acids that are the building blocks of proteins. They play a vital role in many biological processes in the body and have been shown to offer a wide range of benefits when consumed as a supplement As peptides make up the building blocks of essential skin proteins like collagen,...
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The Benefits of Coconut Milk Powder

Delaine Swallow 0 Comments

Coconuts are packed with essential vitamins + minerals! Coconut milk is a popular ingredient in many cuisines, but did you know that it also comes in powder form? Coconut milk powder is made by drying fresh coconut milk, which removes the water content and leaves behind a concentrated powder that can be used in a...
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The Benefits of Collagen

Delaine Swallow 0 Comments

Collagen is the'main structural protein' that forms the connective tissue throughout our body, from skin to bones, muscles, tendons and ligaments.
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